Jessie Ophelia Yoga
Seasonal offerings that combine Eastern and Western approaches to tap into the body’s innate ability to heal
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Tuesday Yoga
Seasonally inspired Vinyasa and Yin classes for all abilities on Tuesday evenings from 6.45-7.45pm at Kensal Rise Library in North West London.
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Yoga Retreat
A beautiful 3 day, 3 night Wellness Retreat held at Marcassie Farm a short drive away from Inverness, Scotland. The retreat will include twice daily yoga (vinyasa, yin and Kundalini), soul nourishing activities and Ayurvedic, veggie meals
2025 retreat dates TBA
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Women's Circle - December 21
A ceremonial gathering from 1.45 - 4pm on The Winter Solstice (December 21) at Lost in Yoga in Camberwell. Expect cacao, yoga, chanting, and a sharing circle to close.
Bespoke Mother Blessing's & Private sessions available to book
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Bespoke Mother Blessing's & Private sessions available to book .
Lily, February 2023
“Jessie’s womens circle is a sacred sanctuary from the hustle bustle. The circle provides a much needed moment for nourishment, calming & ceremony that is so hard to find in our masculine world of constant work & activity. Jessie is a sensitive & caring guide, creating such a beautiful, relaxing & open environment for us all, with such attention to detail. The combination of yoga, chanting, cacao & personal or communal reflection is a delicious recipe for restoration & reconnection. Thank you Jessie for creating such a beautiful & welcoming space for us.”
About me
Yoga has always been my medicine; a grounding force that helps me to connect to source. I spent my childhood growing up internationally & amidst the movement and change, yoga offered consistency, inner stillness & flow. I’ve been teaching for 10 years now as well as working full time as principal practitioner for The Key Clinic where we support children and adults with learning, behavioural and emotional difficulties to rewire their brain and mature their nervous system through neurodevelopmental movement and auditory therapy. My yoga classes and workshops are a blend of Vinyasa and Yin with flavours from other Eastern and Western practices that are designed to tap into the body’s innate ability to heal.
“The body remembers, the bones remember, the joints remember, even the little fingers remember. Memory is lodged in pictures and feelings in cells themselves. Like a sponge filled with water, anywhere the flesh is pressed, wrung, even touched lightly, a memory may flow into a stream.”
